Know where you are,
day by day.
Gently is a recovery tracker for the weeks after cosmetic surgery. What you log stays on your phone.
Coming soon to the App Store
For tummy tuck, liposuction, BBL, breast augmentation, breast lift and rhinoplasty.
See how it goesSix weeks, one ring.
Each segment is a phase of your recovery. The green one is where you are.
Tummy tuck, as an example. Your ring follows your procedure.
Your first days home
Pain is usually strongest in the first two days.
Two check-ins a day, after you wake and before you sleep. Drains logged as you go.
Moving a little more
By week’s end, pain often eases to a mild, nagging ache.
What’s typical this week, from your guide, for when the worry comes at night.
Standing up straighter
Many people stand up straight after the first 7 to 10 days.
When can I drive? Your guide’s range, shown as dates.
Back to daily life
Many people drive again after two to three weeks.
Photo days line up, so you can see the change yourself.
Getting your strength back
Many people get back to most activities in these weeks.
Your log becomes one page for your follow-up.
Your surgeon’s instructions come first.
Lines from Gently’s tummy tuck guide. Its sources include the American Society of Plastic Surgeons and Cleveland Clinic.
The questions that come at 2 a.m.
What you hope to hear, what’s true, and what you can do tonight.
You want a yes or a no.
No app can look at you and give one.
Gently shows what’s typical this week, and the signs to call about. If it’s worrying you, that’s reason enough to call.
You want to know when it eases.
Pain is usually strongest in the first two days. By week’s end, pain often eases to a mild, nagging ache.
Log it in one drag, and bring the record to your follow-up.
You’re hoping it’s soon.
Many people drive again after two to three weeks.
Gently shows your guide’s range as dates. Your surgeon’s instructions come first.
You’re hoping to hear yes.
Nobody can promise it.
After several months, many people start to judge the final look. Your photos line up, so you see the change yourself.
You want to decide who knows.
Then it’s yours to decide. Your log and photos stay on this phone.
Behind Face ID, with reminders that don’t say what they’re for.
Lines from the tummy tuck guide. Your surgeon’s instructions come first.
One page for your surgeon.
Two check-ins a day become one page. You send it yourself, as a PDF, an image or a short text.
40–80%
of what people are told at a visit is forgotten. Write it down as it happens.
Kessels, Journal of the Royal Society of Medicine, 2003. A review of memory research across medicine. Not a study of this app.
100 sources, named.
Every line in your guide comes from a named page: the American Society of Plastic Surgeons, The Aesthetic Society, Cleveland Clinic, the NHS and university hospitals.
Stays on this phone.
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No accountNothing to sign up for, no email asked.
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Behind Face IDYour log and photos stay on this phone, out of iCloud.
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You decide who sees itA report leaves only when you send it. Reminders don’t say what they’re for.
Usage counts only if you say yes: screens, taps, your procedure and week, never what you log.
Read the privacy policyCommon questions
Is Gently medical advice?
No. It’s a tracker and a guide. It shows what named sources say is typical, and the signs to call your surgeon about. Your surgeon’s instructions come first.
Which procedures does it cover?
Tummy tuck, liposuction, BBL, breast augmentation, breast lift and rhinoplasty. Each has its own guide and its own phases.
Can I start before my surgery?
Yes. Add your date and Gently counts down, with a short list to get ready. Still planning? You can start there too.
Where does my data go?
What you log and your photos stay on your phone. You share a report only when you choose to, and you can erase everything in Settings.
What does it cost?
Three days free, then one payment that keeps it open for good. No subscription.
Three days free.
Then one payment.
No subscription, nothing to cancel.
Day by day.
Coming soon to the App Store